Stevia - liquid from Omega Nutrition |
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For hundreds of years, people in Paraguay and Brazil have used a natural sweet leaf to sweeten bitter herbal teas including mate. For over 20 years, Japanese consumers by the millions have used extracts of this same plant as a safe, natural, non-caloric sweetener. The plant is stevia, formally known as Stevia rebaudiana, and it has been under wholesale attack by the U.S. Food and Drug Administration. Stevia, a fairly unassuming perennial shrub of the aster family (Asteraceae) and native to the northern regions of South America is the herb in question. It's being grown commercially in Brazil, Paraguay, Uruguay, Central America, the United States, Israel, Thailand and China. The leaves contain several chemicals called glycosides, which taste sweet, but do not provide calories. The major glycoside is called stevioside, and is one of the major sweeteners in use in Japan and Korea. Stevia and its extracts have captured over 40% of the Japanese market. Major food companies like Coca Cola and Beatrice foods, convinced of its safety, use stevia extracts to sweeten foods for sale in Japan, Brazil, and other countries where it is approved. Europeans first learned of stevia when the Spanish Conquistadors of the Sixteenth Century sent word to Spain that the natives of South America had used the plant to sweeten herbal tea since "ancient times". The saga of American interest in stevia began around the turn of the Twentieth Century when researchers in Brazil started hearing about "a plant with leaves so sweet that a part of one would sweeten a whole gourd full of mate." The plant had been described in 1899 by Dr. M. S. Bertoni. In 1921 the American Trade Commissioner to Paraguay commented in a letter "Although known to science for thirty years and used by the Indians for a much longer period nothing has been done commercially with the plant. This has been due to a lack of interest on the part of capital and to the difficulty of cultivation." Dr. Bertoni wrote some of the earliest articles on the plant in 1905 and 1918. In the latter article he notes: "The principal importance of Ka he'e (stevia) is due to the possibility of substituting it for saccharine. It presents these great advantages over saccharine: 1. It is not toxic but, on the contrary, it is healthful, as shown by long experience and according to the studies of Dr. Rebaudi. 2. It is a sweetening agent of great power. 3. It can be employed directly in its natural state, (pulverized leaves). 4. It is much more inexpensive than saccharine. 5. Including stevia in one'e diet can help them lose weight. In the 1970s, the Japanese government approved the plant, and food manufacturers began using stevia extracts to sweeten everything from sweet soy sauce and pickles to diet Coke. The Japanese even enlisted China to grow the stevia for export to Japan. In addition to Japan, other governments have approved stevia and stevioside, including those of Brazil, China and South Korea, among others. FDA ATTACK ON STEVIA Around 1987, FDA inspectors began visiting herb companies who were selling stevia, telling them to stop using it because it is an "unapproved food additive". By mid 1990 several companies had been visited. The Herb Research Foundation(HRF), which has extensive scientific files on stevia, became concerned and filed a Freedom of Information Act request with FDA for information about contacts between Nutra Sweet and FDA about stevia. It took over a year to get any information from the FDA, but the identity of the company who prompted the FDA action was masked by the agency. In May, 1991 FDA acted by imposing an import alert on stevia to prevent it from being imported into the US. They also began formally warning companies to stop using the "illegal" herb. By the beginning of 1991, the American Herbal Products Association (AHPA) was working to defend stevia. At their general meeting at Natural Products Expo West, members of the industry pledged most of the needed funds to support work to convince FDA of the safety of stevia. AHPA contracted HRF to produce a professional review of the stevia literature. The review was conducted by Doug Kinghorn, PhD., one of the worlds leading authorities on stevia and other natural non-nutritive sweeteners. Dr. Kinghorn's report was peer-reviewed by several other plant safety experts and concluded that historical and current common use of stevia, and the scientific evidence all support the safety of this plant for use in foods. Based on this report, and other evidence, AHPA filed a petition with FDA in late October asking FDA's "acquiescence and concurrence" that stevia leaf is exempt from food additive regulations and can be used in foods. FDA, apparently attempting to regulate this herb as they would a new food additive, contended that there was inadequate evidence to approve stevia. However, because of its use in Japan, there is much more scientific evidence of stevia's safety than for most foods and additives. The extent of evidence FDA is demanding for the approval of stevia, far exceeds that which has been required to approve even new synthetic food chemicals like aspartame (Nutra Sweet). AHPA's petition points out that FDA's food additive laws were meant to protect consumers from synthetic chemicals added to food. FDA is trying, in the case of stevia to claim that stevia is the same as a chemical food additive. But as the AHPA petition points out, Congress did not intend food additive legislation to regulate natural constituents of food itself. In fact, Congressman Delaney said in 1956, "There is hardly a food sold in the market today which has not had some chemicals used on or in it at some stage in its production, processing, packaging, transportation or storage." He stressed that his proposed bill was to assure the safety of "new chemicals that are being used in our daily food supply," and when asked if the regulations would apply to whole foods, he replied "No, to food chemicals only." AHPA contends that stevia is a food, which is already recognized as safe because of its long history of food use. Foods which have a long history of safe use are exempted by law from the extensive laboratory tests required of new food chemicals. The AHPA petition, however, supports the safe use of stevia with both the historical record, and references to the numerous toxicology studies conducted during the approval process in Japan, and studies by interested researchers in other countries. To date, the FDA still refuses to allow stevia to be sold in the U.S. but the recently-enacted Dietary Supplement Health and Education Act of 1994 may prevent the FDA from treating stevia and other natural herbs as "food additives." We still can not call stevia a sweetener according to my understanding of the FDA's position on stevia. Stevia powder can be used in baking or stove top cooking. It can be mixed with distilled water to make a liquid; however, it must be refrigerated once it's mixed with the liquid. |
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Stevia Liquid, 30 ml/1 fl. oz. dispenser bottle. $12.95 A Natural Sweetner that can help you lose weight. |
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Stevia Powder, 10 grams, w. dispenser bottle $12.95 A Natural Sweetner that can help you lose weight. |
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